June 2024

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Weekend in Twentynine Palms

Lifestyle, Travel /

  Raise your expectations. There’s much to see in Twentynine Palms. You might have been told that Twentynine Palms is in the middle of nowhere, not far from Death Valley. This is not completely true. Here are restaurants, hotels, banks, a library, Starbucks …the town has all the comforts of home, really. The desert architecture […]

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10 Step Morning Routine for Focus and Stability

Healthy Living, Lifestyle /

“The way you spend your morning has an outsized effect.” Benjamin Spall   While my evening routine really was just created this spring, my morning routine began more than 25 years ago. It began because I could not “do” my life unless I got my head clear before everyone else got up. As a young

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