2024

starting a spiritual journey california oasis

Weekend in Twentynine Palms

  Raise your expectations. There’s much to see in Twentynine Palms. You might have been told that Twentynine Palms is in the middle of nowhere, not far from Death Valley. This is not completely true. Here are restaurants, hotels, banks, a library, Starbucks …the town has all the comforts of home, really. The desert architecture […]

Lifestyle, Travel

10 Step Morning Routine for Focus and Stability

“The way you spend your morning has an outsized effect.” Benjamin Spall   While my evening routine really was just created this spring, my morning routine began more than 25 years ago. It began because I could not “do” my life unless I got my head clear before everyone else got up. As a young

Healthy Living, Lifestyle
12 picture answers to what color shoes to wear with a little black dress

12 Picture Answers to What Color Shoes Should I Wear with a Little Black Dress?

What color shoes should I wear with a little black dress? This is a problem with many correct answers. The canonical answer is going to be black shoes, specifically black heels.  But it is not so simple. First image is from instyle.com. What color shoes do you wear with a black dress? The reason is

Fashion, Lifestyle
mother's day when mom is a grandma

Mother’s Day When Mom is a Grandma

Mother’s Day when Mom is a grandma? Yes. But first, let’s go back to the beginning. Where my dad said Mother’s Day was a conspiracy started by Hallmark to sell greeting cards. Perhaps this was the beginning of my dicey relationship with Mother’s Day. Not to mention my mother’s feelings about it.  Mother’s Day is

Philosophy
tulips of springtime

A Springtime Reflection on Going Forward

Finally, spring is here. You open the windows and smell the magical smell.. But what to do if springtime you brings ennui … even self doubt? Perhaps my doubt comes from the late, even unreliable, spring of Northern Colorado. Even when it does show up, you can’t be totally sure it will stay. There can

Healthy Living, Lifestyle
dinner of hamburgers and french fries ready to go home to my son in law

All About Dinner/What Dinner Should I Make

Dinner. It’s More Important than Either You or I Thought This is my roundup post about dinner. I’ve been thinking about dinner a lot these days, and not just because I’m hungry. Dinner is more important than I thought. And it’s hard to get a “real” (three course, meat, starch, and vegetable) dinner together every

Cooking, Lifestyle
how to change your life

The Question is: How to Change Your Life?

How to Change Your Life   Happiness, as they say, is an inside job.   The First Question: The first question is easy: do you need to change your life? Reflections and resources are everywhere, but honesty is the tool you need. After that, we can talk about how to change your life in specifics.

Meditations, Philosophy
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