February 2024

Midlife Crisis In Women A Personal Reflection

Meditations, Philosophy / / 2 Comments

Midlife crisis in women is potentially a fraught subject. There’s more material on male midlife crisis then on women’s, but the truth is women have them too. anyone can have a crisis when faced with such serious considerations as.. mortality. According to my research, the age of onset for midlife crisis in women (and men

Meditations, Philosophy

The Conference Plank Exercise Challenge

Healthy Living, Lifestyle, Yoga /

What is the plank exercise challenge and what could plank pose do for you? Plank pose helps you have a flat stomach, lose weight and walk gracefully. This week during conference night those of us who don’t do conferences came up with the idea of plank exercise challenge. I was with the specials team (that

Healthy Living, Lifestyle, Yoga
Scroll to Top