February 2024

Midlife Crisis In Women A Personal Reflection

Meditations, Philosophy / / 2 Comments

Midlife crisis in women is potentially a fraught subject. There’s more material on male midlife crisis then on women’s, but the truth is women have them too. anyone can have a crisis when faced with such serious considerations as.. mortality. According to my research, the age of onset for midlife crisis in women (and men […]

Meditations, Philosophy

The Conference Plank Exercise Challenge

Healthy Living, Lifestyle, Yoga /

What is the plank exercise challenge and what could plank pose do for you? Plank pose helps you have a flat stomach, lose weight and walk gracefully. This week during conference night those of us who don’t do conferences came up with the idea of plank exercise challenge. I was with the specials team (that

Healthy Living, Lifestyle, Yoga
Scroll to Top