Can you treat depression with yoga classes? The research says it works. I went and tried 4 days a week of yoga and felt … so much better. Last week I announced that instead of going to counseling I was going to go to yoga to try to treat depression. I came to this […]
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I have decided to return to yoga with a renewed commitment. And the reason I have returned is because I have been too … well subject to too much depression. I tried to address it by going back on Buproprion, an anti-depressant prescribed me 18 months ago and which I stopped taking a few months
Yoga When You’re Depressed. Yes, it Works Read More »
Does life have meaning? I used to think it was a slam dunk it did. But now in the middle of the night, as I stare at the computer, I am wondering. And then, suddenly, I am not lying: the dog, who is sitting behind me as he usually does, with no reason reaches out
3:00 in the Morning, Does Life Have Meaning Read More »
Now it is Friday and the meetup hiking cabin trip is in the past. The wooden cabin covered with snow, the kitchen with pans and gadgets and dull knives and a big table in the middle with benches like in a lumber camp that sits eight, it’s history. How did it go, my friends asked
My Meetup Snow Hiking Trip Read More »
