November 22, 2023

Will Tea Break A Fast?

Lifestyle, Healthy Living /

Will tea break a fast? And how I maintained my weight all these years … drinking tea All this noise about intermittent fasting has brought forth the question of what, exactly is fasting? In a world of so-called “cheat days,” are there cheat foods for fasting diets? First: Will Tea Break Your Fast? First of […]

Lifestyle, Healthy Living

Bikram Yoga: A Brief Evenhanded History

Yoga, Lifestyle / / 1 Comment

Bikram Yoga changed lives and revolutionized studio practices. Without doubt there was misconduct. Yet many yogis feel they owe him a debt for his hot yoga practice, even as they question his methods. Heard today in the studio: “Who was Bikram? Isn’t he sort of controversial?” This post will attempt to briefly answer questions about

Yoga, Lifestyle
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